All Meditation Classes are Free

All Classes and Morning Meditations will be on hiatus for most of January and part of February 2012 due to our annual immersion in Hawaii.
Please CLICK HERE for specific information.

Kundalini MahaYoga Meditation Classes are held at Rudramandir
830 Bancroft Way at Sixth Street
Berkeley, California
Monday, Tuesday, and Thursday evenings at 7:00 pm

First-time students must sign up for a 45-minute free introductory session prior to attending the Kundalini Meditation classes. Intros are offered on most Tuesdays and Thursdays at 6:00 pm.

Please call 510-486-8700 to schedule your introductory class.

Download Kundalini MahaYoga flyer

Download Calendar of Major Events

Retreats

Please see the Retreats & Intensives Page for our schedule.

Fundamentals Courses

Sacred Space offers free Fundamentals Courses for those engaging in our practice. These courses are designed to help you better understand and utilize our meditation practice.

Download Fundamentals Overview

Intro Review
To be taken within a few weeks of your initial Introductory Meeting.
Tuesdays, 6 - 6:45 pm
Offered every 6 weeks. Please see Fundamentals Overview, above.

Fundamentals I
Understanding Our Practice - 5 Sessions
Mondays, 7:45 - 8:45 pm
Next series: April 2, 9, 16, 23, 30 (2012)

Fundamentals II
Yoga Instruction - 4 Sessions
Mondays, 5:30 - 6:45 pm
Next series: June 4 - 25 (2012)

Public Morning Meditations

Monday and Friday 7:45 - 8:20 am
Wednesday 7:45 - 8:30 am (includes Arati ceremony & chanting)

Anyone who practices a silent meditation is welcome (no instruction is given during these sessions). Please arrive early as doors close promptly at 7:45 am. Meditation is usually in Room 106—at the end of the main hallway at Rudramandir. Cushions and chairs are provided.
Morning meditations are also offered free of charge.